Psychology

portrait photography, 35mm, depth of field, a thoughtful yet hopeful-looking teenager, symbolizing resilience and inner strength

Bouncing Back: How Emotional Smarts and Self-Kindness Help Teens Handle Tough Times

Hey there! Let’s chat about something super important, especially when we think about young people navigating their world. We all know growing up isn’t always a walk in the park, right? There are bumps, challenges, and sometimes, sadly, really tough stuff like psychological abuse. You might wonder, how do kids…