Health,Women’s Health

Portrait photography, 35mm portrait, depth of field, showing a confident, healthy postmenopausal woman lifting a light weight, soft lighting.

Unlocking Muscle Growth: Scientists Pinpoint Key Regulators in Postmenopausal Women

Okay, let’s talk about muscle. You know, that stuff that keeps us strong, helps us move, and frankly, just makes us feel capable. As we get older, especially after menopause, keeping that muscle mass can feel like an uphill battle, right? It’s not just about looking toned; it’s crucial for…